Comfort is what we want and aspire to have every day of our lives. This is why we make sure that even if we are asleep or doing nothing we are comfortable. The thing about being comfortable is that it takes a lot of trial and error in order for you to find the most comfortable memory foam mattress.
Think about long-term comfort, you might as well need to spend more money on a good quality item so that it will be able to last longer than the cheaper ones. And we already know that sleep can make us feel refreshed once we wake up. But if you sleep on a memory foam mattress you will feel even more comfortable than the old kind of mattress.
What is a memory foam mattress?
Memory foams are known for their flexibility and their ability to shape your body whenever you sit or lie on them. The first known memory foam was made for astronauts. Basically, NASA invented memory foam and now we use memory foam in almost every piece of furniture we have. In the long run, memory foam was made for hospitals to make sure that all of their patients won’t feel any pain whenever they are lying down on their beds.
Because of the great comfort that it gives to us, there are even shoes that have memory foam. This is to give us the perfect comfort that we desire. Memory foam has been enhanced since it was first invented. Because there were a few flaws during its first use. And now we enjoy different kinds of memory foam mattresses in order for our bodies to be comfortable whenever we lie on them.
The only location where we can unwind is on a mattress. It essentially supports the entire weight of our bodies and gives us calm. Picking a cushion can be challenging. Because you’ll be spending a lot of money to get something you’ll use for the foreseeable future. A memory foam mattress is renowned for its longevity, ability to keep you calm, and capacity to keep you in a deep slumber. Many people purchase one for themselves for this purpose.
It is because a memory foam mattress has a lot of benefits that it can give to your body. And you won’t have to worry about wasting money because a memory mattress is one of the best buys that you will ever have.
Benefits of the Memory Foam Mattress
Pressure point relief
Our bodies are made up of bones. And each one has a special link that connects to another bone or tissue. And all throughout the day, we move in any direction. This is the reason why we often feel tired because we tend to overuse our bodies.
And by the end of the day what we want is to lie down and feel relaxed and allow our bodies to recover. The traditional kind of mattress did not see the importance of how well will body is rested. And this leads to waking up with different kinds of body pain.
The reason why we used to wake up with body pain is that our body is not well supported by the mattress. And this leads to adding too much pressure on our joints. If you want to be relaxed you want to have all of your bones feel free without clinging to one another.
Waking up feeling fresh is what we want in order for us to have enough energy to start the day. And with a memory foam mattress, you will be able to feel a lot of pressure point relief.
Supports the spine and back
Another thing about bones is that our spine is one of the most important sets of bones in our body. This is because it serves as a bridge and a link of our brain to the different parts of our body. If it is not well supported, it might not be able to function the way it should.
Different types of issues could arise from sleeping with your vertebrae out of alignment. the consistency of your body’s blood supply and the way your neurons function. If you sleep with your body in an odd posture, it can even cause various types of back pain.
You might not be able to get the restful night’s slumber you truly desire if your spine is out of alignment for hours on end. Memory foam can change its form to fit the contours of your body. This will allow you to place yourself however you like. Additionally, it benefits your spine by helping to maintain alignment while you sleep in any posture.
Relieves and prevents pain
Some mattresses can cause a lot of body pain because it doesn’t have the capability of adapting to the shape of the body. Memory foam retains the way your body is positioned and at the same time supports you. Memory foam mattresses are the most recommended mattress for people who are experiencing back pains.
People who are also recovering from an injury or an accident use this kind of mattress as well. Because it doesn’t stress the different parts of your body. And it allows you to move however you want and you will not feel any pain.
Supports your body well in any position
Memory foams are flexible enough to support any kind of sleeping position. Most especially if you are a side sleeper. There are different levels of surface firmness when you choose a mattress. Some mattress has a combination of different materials.
And the material that is always present in these mattresses is memory foam. It is a perfect material when it comes to supporting the body in any position. Even if you move too much when you sleep, the memory foam will still be able to cradle you gently.
Lessens motion movement
Traditional mattresses were often made of springs. And springs are known to bounce whenever there is any motion that is exerted on them. This can be a huge issue if you have a partner who moves too much when they sleep because the mattress will bounce according to the movement.
But a memory foam mattress will not let this happen. This is because the memory foam absorbs the weight and the movement of your body. Allowing the other parts of the mattress to remain still. So even if you are sleeping next to a person who rotates the bed while they sleep, you will no longer be disturbed.
Mitigates dust mites
It is understandable that any kind of foam will have dust mites. Most especially the traditional kinds of foams where there are more holes inside them. The more holes in the foam, the more dust mites will gather. We can’t avoid the fact that dust mites invade our mattresses.
But memory foam mattresses prevent dust mites from invading the mattress. This is because of the dense structure of the memory foam. This will make it harder for dust mites to crawl into the mattress and they will be forced to live elsewhere.
If you combine a memory foam mattress with hypoallergenic sheets, you will be sure that there will be no dust mites that will enter your bed. It is a good sign for those people who are prone to dust allergies.
Hypo-allergenic
It is mentioned earlier in this article that memory foam mattresses were also used in hospitals when they first came out. And when it comes to hospital equipment, it is understandable that all of the things needed in the hospital must be clean. Memory foam mattresses are also known as hypo-allergenic mattresses.
This is why is the perfect kind of mattress that you will get if you are having different kinds of allergies. You can make use of this mattress to prevent yourself from getting asthma and to keep your room as clean as possible. The great thing about this kind of material for a mattress is that you can clean it easily.
Because of its dense material, you will no longer have to worry about specks of dust that clump inside it.
Good for adjustable beds
Memory foam is known for its ability to absorb your weight and minimize area movement whenever you move. This is also the reason why it is the most suitable kind of mattress for any adjustable bed. Adjustable beds are commonly used in small studio apartments.
This is also the reason why it is the best kind of mattress you will have. It will last longer than traditional and regular mattresses. No matter how many times you fold it, it will always go back to its original shape.
Easy to maintain
Since memory foams are dense and flexible it is always easier for you to maintain and keep them clean. There are a lot of people who tend to forget about keeping their mattresses clean. And memory foam mattresses don’t really need that much cleaning.
Not unless you spilled something that can cause a huge stain. But other than that memory foam mattress is one of the top kinds of mattresses that you can get.
Most especially if you are a busy kind of person and tend to leave your room a little bit messier than usual. It will still remain clean the way you want it to be. Some mattresses need flipping and turning over. This is because it absorbs too much of your body weight and tends to sag. But a memory foam mattress will not sag and this means that you will no longer have to flip and turn it regularly.
Long-lasting quality
If you want your money to be spent well on a mattress, you will be able to make a memory foam mattress as your first option. It is one of the most durable kinds of mattresses in the market. The material lasts longer than the materials used in making the traditional mattress.
And it will not sag, which is the number one problem with most mattress owners. Spending a lot of money on a mattress can be tricky. Because it is a trial and error when you buy one. So it is better to get a memory foam mattress to save more money in the future and for you to be able to get some good night’s sleep.
Best Memory Foam Mattress for 2023 with Reviews
Casper Sleep Memory Foam 10-inch Mattress, Queen (Editors Choice)
If you are looking for a mattress that can keep you supported in any position, the Casper Sleep Memory Foam Mattress is the one for you. It has four different memory foam layers to make sure that you are well-supported whenever you are asleep. It is also a breathable kind of memory foam mattress so that you will not have to worry about sweating when you sleep. The first layer of this mattress is the Open-Cell Foam which is responsible for keeping your body heat free-flowing whenever you lay on your mattress for hours.
The next layer is the Responsive Memory Foam which is responsible for pressure point relief. And the deeper part of the mattress is the Adaptive Transition Foam. Unlike the other kinds of a mattress, they don’t have any transition foams. Or sometimes their transition foam is not entirely working. Sometimes it always ends up being too hard. The last layer of this kind of mattress is the durable support foam which holds all layers together.
Layla Sleep Memory Foam Mattress – Dual Firmness (Side sleepers)
The most common sleeping position that people prefer is on their sides. And whenever we sleep on our sides we tend to wake up with a numb or a tingly feeling on one side of our body. This is because we blocked or stopped the blood flow of a certain area of our body. Especially if our mattress is not designed for this kind of position. Layla Sleep Memory Foam Mattress with Dual Firmness is designed for side sleepers.
The great thing about this mattress is that it has two sides. One side is firm and one side is soft but enough to support your body when you sleep. You can choose either side you want as long as you will be able to feel comfortable when you sleep. The reason why Layla Sleep decided to make this mattress is for its customers to realize that they actually bought two kinds of mattresses that are infused into one.
Another thing about this mattress is that it has copper-infused memory foam and a thermal-infused cover. This is to keep you cool even after you are on your mattress for hours. And it will not trap the heat from your body, but it has the ability to release it and keep the temperature cool.
Amerisleep AS2 12’’ Memory Foam Mattress Queen (For back pain)
If you are having trouble sleeping at night because of back pain, your mattress might not be the right kind of mattress for you. People who are suffering from back pain need a special kind of mattress. Some people even do some modifications whenever the pain is already unbearable.
This is why Amerisleep AS2 12’’ Memory Foam Mattress is made for people who are suffering from back pain. The reason why this mattress is different from the others is that Amerisleep developed its own style of memory foam they made its own layers of mattresses. This is to make sure that their customers with back pain will improve when they sleep. Bio-Pur, Affinity with SMT, and Bio-Core are the different kinds of foam that Amerisleep made.
They layered these foams to create a mattress that is good for any back sleepers and for people who are experiencing back pain. Another thing about this mattress is that Amerisleep developed a cover which is called the Celliant Cover. It is made with thermo active yarn to keep your body and mattress cool whenever you are sleeping on it.
Sleep Innovations Alden 14-inch Memory Foam Mattress (Back sleepers)
Back sleepers need the right amount of support when it comes to choosing their new mattress. The perfect kind of mattress needs to be medium-soft. This is to support the alignment of the hips, spine, and shoulders. Sleep Innovations Alden 14-inch Memory Foam Mattress is the perfect kind of mattress for back sleepers.
It is not too hard or too soft, it is somewhere in between to give your body the right amount of support it needs.
This kind of mattress has a TriComfort design. It means that it has a SureTemp as the first layer to keep your body cool even after a few hours of lying on your mattress. A Breezy middle layer of the mattress to release the absorbed heat and premium support foam on the bottom part.
Sleep Innovations Shiloh 12-inch Memory Foam Mattress (Stomach sleepers)
We know that sleeping on our stomachs stresses our necks and hips. This is because our old mattresses don’t provide the much support that our neck and hips need. Sleep Innovations Shiloh 12-inch Memory Foam Mattress is actually designed for people who often sleep on their stomachs.
This mattress is similar to the Sleep Innovations Alden, only that the Shiloh Mattress is designed for average-weight adults. And the great thing about this kind of mattress is that it is suitable not just for stomach sleepers. But it is also good for all types of sleepers.
See also: Suitable Foundations For Memory Foam Mattresses
Best Memory Foam Mattress
Layla Sleep Memory Foam Mattress
Layla is a popular brand when it comes to mattresses. Each of their mattresses is designed perfectly according to your preference. If you are a side sleeper, the Layla Sleep Memory Foam Mattress is the right mattress for you to use. Because it is made with memory foam, you no longer have to worry about a sore shoulder and stiff neck. Because it has the ability to contour the way your body is shaped so that pressure from your joints will be relieved.
Memory foam is known for its heat-absorbing properties. But this mattress can regulate the temperature between you and the mattress. It is infused with a copper cooling system so that it will be lighter and easier for you to flip, unlike the other kinds of mattresses. And with the addition of a thermal-infused cover, the dispersion of heat can be done easily so that you will have a better and cooler sleep. No need to worry about the foundation if you get this kind of mattress.
Because it can adapt to any kind of mattress foundation. Even if it is an adjustable base or a box spring foundation, this mattress can still be comfortable. Buying this mattress will seem like you own two kinds of mattresses. This is because there are two different firmness levels for you to use. One side is firm and the other side is medium soft. This way you can easily flip the mattress whenever you want a certain kind of firmness to lie on.
Nest Bedding Flip
The Nest Bedding Flip is another kind of memory foam mattress that is made for people who always sleep on their sides. It has two different sides of the mattress and chooses how firm you want to sleep on for the night. It is made with hybrid gel foam and coil so that you will be able to have a cooler sleep at night. This mattress is actually a hybrid mattress, a combination of a springy mattress and a memory foam mattress.
The difference between this mattress and the Layla Sleep Memory Foam Mattress is the coils. A hybrid mattress has coils installed to give you better support and a contouring feature so that you will no longer have to wake up with a sore shoulder and a stiff neck. Even if this is a hybrid mattress it can still give you two different firmness levels so that you can sleep on the side where you want to sleep. One side is medium firm and the other side is firm.
The medium firm is perfect for side sleepers and the firm side is perfect for back sleepers. It is like buying two different mattresses in one go. But basically, any sleeper can sleep on this kind of mattress. As long as they are comfortable and able to get a good night’s sleep.
Tuft & Needle Mattress
Tuft & Needle is another popular brand when it comes to foam mattresses. They developed their own formula to create a mattress that is suitable for all types of sleepers. The Tuft & Needle Mattress is made with two different layers of foam. The first layer is made with a T&N Adaptive Foam that they invented which they claim that t is better than memory foam. This is because it is more responsive than the other kinds of memory foam and it doesn’t trap that much heat.
You can actually sleep cooler with this kind of mattress. The Supportive Foam is the base of this kind of mattress that can help support your weight and the weight of the T&N Adaptive Foam together. Another advantage of this mattress is that it can be used on any kind of mattress foundation. Even an adjustable mattress base is a perfect foundation for this mattress.
Sweet Night Mattress
There are a lot of people who sleep on their sides that are suffering from shoulder pain or neck pain the moment they wake up in the morning. This is because the mattress that they are sleeping on is not designed for them or their mattress can’t support their style of sleeping. The SweetNight Mattress is a mattress that is made for pressure relief. It is a perfect memory foam mattress for any kind of sleeper because it supports your entire body and keeps the pressure away from your joints.
Stress on your joints can lead to soreness in some parts of your body. And if the mattress doesn’t have a contouring foam, one side of your body might feel a bit of pain. This mattress is made with three different foams that can give you a medium-firm feel that supports your entire body when you sleep.
Even if there are three different layers of foam, you will still sleep cool. The gel-infused memory foam can help regulate the temperature between your body and the mattress and with the help of the high-density foam, it can support the different foams and your body when you lie on it.
Nectar TwinXL Mattress
Buying a mattress can sometimes be stressful. Because you will need to choose the right kind of pillow that can match the firmness of the mattress and at the same time your sleeping preference. But if you choose Nectar TwinXL Mattress, you will have two Premium Nectar Pillows that can help give you a good night’s sleep. The mattress and pillow are a perfect match because they are made to make the side sleeper sleep comfortably even if they stay in one position for a long period of time.
This mattress is similar to other kinds of mattresses. It is a gel-infused memory mattress that has the ability to regulate the heat trapped in the mattress that came from your body heat. A memory foam mattress has a tendency in retaining the heat from your body in the mattress and making it uncomfortable for you to sleep on. But with the help of the gel-infused memory foam, you will have a cooler sleep. This mattress is a firm mattress that can cradle your entire body and at the same time relieve pressure from your joints.
And another thing is that the Nectar company encourages you to use their trial period. So that if you are not satisfied with the quality of the mattress after a period of time, you can have it replaced or request a refund. But be sure to have the appropriate reason why you want it to be replaced or refunded.
What is the best thickness for a memory foam mattress?
The thickness of a memory foam mattress will depend on your size and weight. The thicker the memory foam mattress, the softer it will be. And the thinner the mattress, the harder it will be. But if you buy a thinner memory foam mattress, it seems like you are also buying a floor mattress.
The base of a memory foam mattress will also depend on what kind of sleeper you are and how much you weigh. Most mattress companies recommend you buy a mattress topper to add more comfort. You will also have to consider this when you are looking at the thickness of the memory foam mattress.
Which is better, gel or memory foam?
Both memory foams and gel-infused mattresses are good for you. The only difference is their price range. Memory foam mattresses are cheaper than gel-infused mattresses. The only difference between the two kinds of foams is the gel. If you have a memory foam mattress, you may have experienced heat retention on the mattress.
And this is the reason why it is warmer whenever you are asleep. But gel-infused memory foam mattresses can give you a cooler temperature when you sleep because it balances your body heat between the mattress. But most of the memory foams these days are infused with gels.
This way you will no longer have to worry about having a hard time sleeping with a warm mattress.
Is a memory foam mattress good for back pain?
As mentioned earlier in this article, memory foams are good for people who are suffering from back pain. This is because it has a pressure point relief allowing your body to be relaxed whenever you are lying on a memory foam mattress. It has great support for your shoulder, spine, and hips.
And it keeps your spine aligned without adding too much pressure. Most hospital beds are even made from memory foam mattresses. It is to give all of their patients a comfortable bed and allow their bodies to recover from a certain kind of pain.
Wrapping it up
Memory foams are the most flexible kind of material in a mattress. And a big thanks to NASA for inventing it. A lot of people choose this kind of material to give them a good night’s sleep. There are a lot of health benefits that you can get when you sleep on a memory foam mattress.
You can say that your money is well spent when you buy your own memory foam mattress. There is no need for you to wake up feeling groggy because of back pain or because of an uncomfortable numbness due to your sleeping position. Memory foams cradle your body and support it no matter what sleeping position that you are in.
Resources:
- Mattresses for Chronic Back or Neck Pain: A Review of the Clinical Effectiveness and Guidelines
- Case Study: Casper Mattress
Last update on 2023-05-14 / Affiliate links / Images from Amazon Product Advertising API