The Best Pillow for Stomach Sleepers in 2023

A good night’s sleep can have a positive impact on every aspect of our body and sensations. By getting your dose of good night’s sleep, your productivity and confidence are increased. It is pointless to mention all the health benefits, as they are countless.

[amazon box=”B08RNN7GRP,B00EINBSEW,B01LFHP1DW” grid=”3″]

However, most of us can recognize the feeling of waking up even more tired and falling asleep harder because we are uncomfortable.

The solution for this is simple – there are particular pillows that can provide the support needed. Any stomach sleeper has different needs, which is why the market options are almost endless.

We have gone through many products, and we have gathered the top 7 pillows for stomach sleepers. We want to help you in making the right choice that can change your life. Keep scrolling down to find the perfect option for you.

Elviros Cervical Pillow Support Pillow for Stomach Sleeping


This ergonomically designed pillow is built to keep your head, neck, back, and spine aligned properly. This is essential when you want to forget about the pain after an uncomfortable sleep.

Regardless of your sleeping position, this pillow is suitable to increase the quality of your sleep since it is the right pillow for sleeping on the stomach.

This pillow for stomach sleepers has a surface covered with special massaging units that will help your neck and head relax. With the breathable and skin-friendly memory foam, it will not get wet during the night and will provide a cooling feel.

Thanks to the pillow’s elasticity, it can rebound in 3-5 seconds which can evenly absorb and disperse the pressures to protect your neck. The cover can be removed easily, and it is machine washable.

  • Dimensions: 21.6 x 13.7 inches
  • Materials: Memory foam and high-class polyester for the pillowcase
  • Ergonomically designed

Coop Home Goods Adjustable Loft Pillow


This pillow by Coop Home Goods can be adjusted to achieve the perfect individual balance between comfort and support. You can get the ideal loft for your needs by adding or removing some of the memory foam.

It is crucial because even if you got the right pillow, it could not deliver the proper support if the loft is not adjusted to your body. Each pillow comes with an extra 1/2 lb bag of memory foam filling that you can add to your pillow in case you need a higher loft.

This is a fantastic stomach sleeper pillow that certificates for safety and support. Its pillowcase is made from a fabric that is a combination of bamboo-derived viscose rayon and polyester, which all provide breathability and softness, leaving a relaxed feeling during the night.

The good part is that this pillow comes with a 100-night test period, and you can return it for free. Coop Home Goods offers a 5-year warranty as well to ensure your satisfaction with one of the perfect pillows for stomach sleeping.

  • Dimensions: Kind and Queen sized options.
  • Materials: The cover is made with Bamboo Derived Rayon/memory foam filling
  • 100-night test period + 5-year warranty

Bluewave Bedding Gel Memory Foam Pillow


Stomach sleepers need to make sure that their pillow is not too high or thin since flat-designed pillows can help reduce snoring, and shoulder, back, and neck pain.

This pillow for stomach sleepers is only about 2.5-2.75 inches high, which can make it a great choice if you are looking for the best pillow for stomach sleeping.

The foam pillow from Bluewave Bedding has cooling gel-infused technology and an ergonomic ventilation hole pattern to ensure proper air circulation and keep your head cool while your neck is supported. The pillow’s cover is made of polyester and bamboo.

These materials tend to stay cooler than cotton and remove moisture and odor at the same time. The cover can be easily removed and cleaned in a washing machine.

  • Dimensions: Different sizes and lofts to fit the needs of all stomach sleepers
  • Materials: High-quality polyester and bamboo for the cover/memory foam and gel-infused formula for the core
  • CertiPUR-US certified

Amirasleep Dual Comfort Pillow

The Amirasleep Dual comfort pillow can offer a firm and smooth design and can be customized according to any stomach sleeper’s needs. It has two sides to choose from – a soft one, which will provide soft cushioning, and a firm one, which will offer additional support to your head and neck.

You get to choose between mid and low-lofted models according to your height preferences.

The night sweats are minimized, thanks to the Bio-Pur ®’s advanced cooling channels included. The warm air flows out, and the pillow stays cool to ensure comfortable sleeping throughout the night.

Moreover, the pillow has tapered edges that will provide your neck and head support from all angles, regardless of your sleeping position. When you buy this product, you get 100 nights to test it – if you are not satisfied, you can return it for free. But we know you will fall in love with it.

  • Dimensions: 16 x 27 inches and 16 x 34 inches / mid and low-lofted
  • Materials: Bio-Pur® foam and breathable cover that can be easily removed
  • 100 nights test period

Diamond Adjustable Pillow

If you are having doubts regarding the correct height, you can’t go wrong with this pillow. It is fully adjustable to your needs.

The zipper edge allows you to add or remove some of the foam and adjust the height according to your requirements. This pillow has a shredded memory foam filling, which will provide you with comfort throughout the whole night.

The removable pillowcase is made from a soft, breathable material, allowing for optimal airflow that will keep the pillow cool. The cover is machine washable, which ensures it can be kept fresh and clean easily.

All of the materials used in this pillow are hypo-allergenic, and the product is ideal even for sleepers with sensitive skin. The manufacturer offers a 5-year warranty to ensure your satisfaction with this product.

  • Dimensions: 18 x 28 inches and 18 x 35 inches
  • Materials: Shredded memory foam filling, lightweight and breathable cover
  • 5-year warranty

Tips on How to Find The Best Stomach Sleeping Pillow

If you are a stomach sleeper, you know that not every pillow can make you feel comfortable during the night. Some stomach sleepers even prefer to sleep without any pillow.

However, finding the right pillows for stomach sleepers can provide additional support and alignment to your body and allow you to comfortably sleep on your stomach by relieving pressure in your spine and joints. As a result, you can get a perfect night’s sleep.

For all of the stomach sleepers, the problems that can occur are more compared to the back and side sleepers. To find the pillow for a stomach sleeper, there are a few essential things to keep in mind.

Being familiar with the options and knowing what exactly you are looking for can ensure that you will make the right decision.

1. Materials and Filling

Here you need to decide if you want a softer or firmer pillow. The soft model will provide perfect cushioning, while the second will support your head.

If you’re going to have both in a single pillow, a model with memory foam can be one of the great choices. It is vital for stomach sleepers that the pillow can contour their body curves. Plus, memory foam models often tend to stay more relaxed than regular ones.

You might also need to look for a pillow whose cover is made from vegan and hypoallergenic material. This way, you can be sure it is perfect for all kinds of sleepers’ skin.

Choose a model with a removable and machine-washable cover to be sure you will effortlessly keep it fresh and clean.

2. Thickness

For all stomach sleepers, it is essential to have a pillow that is thin or medium because it will keep their neck and spine light. This ensures that no extra pressure will be applied during the night, and their head will stay in a neutral position.

A too-high choice might not be the best for stomach sleepers because it is unnatural to have your head tilted up for a long time.

A low-lofted cushion is an option, or you can select one that is customizable. With an adjustable pillow, you can choose the ideal height for your needs based on your tastes, sleeping habits, and body type.

An essential feature for many stomach sleepers can be adding or removing some of the memory foam from their pillow.

Wrap up

Each person has different preferences when it comes to sleeping positions. If you are one of the people who feel comfortable while sleeping on your stomach, you have undoubtedly faced many problems related to head and neck pain or even any other part of your body. This is because your spine may not be in a neutral position, which it should be.

Most sleepers know that stomach sleeping can have a negative influence on the spine and the whole body. However, this problem can be resolved just with one simple pillow – the Right One.

Finding the best pillow for stomach sleepers can not only reduce the pain in your body but can increase the quality of your sleep.

If you are a stomach sleeper that wants to improve the sleeping experience – we hope that this guide will help you make the right choice and make your life better!